Боль в колене при беременности: Болят колени при беременности на поздних сроках

Боль в суставах при беременности: почему болят колени

В период беременности в организме женщины происходит множество изменений. Некоторые из них протекают практически незаметно, а некоторые причиняют дискомфорт. Большая часть женщин жалуется на боли в суставах при беременности. Причем она может возникать в любое время и в любой части тела.

В связи с тем, что во время беременности применять лекарства рекомендуют как можно меньше, то, если возможно, боль желательно перетерпеть. Однако бывают такие ситуации, когда боль становиться невыносимой и тогда необходимо приступать к действиям.

Следует учесть, что нарастающие постоянные боли — это ненормальное явление. Для того чтобы знать как их уменьшить необходимо обратится к врачу за консультацией. Только после диагностики врач сможет назначить лечение, которое облегчит состояние и уменьшит боли в суставах.

Многие женщины пытаются решить проблему самостоятельно средствами народной медицины или медикаментами, которые кто-то посоветовал.

Но стоит помнить, что эти меры могут не принести желаемого результата или даже ухудшить ситуацию.

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Особенности строения суставов

Сустав постоянно находится в движении и  представляет собой место соединения двух костей. Мышцы крепятся к костям сухожилиями и связками. Боли разного характера могут возникать как в суставах, мышцах и сухожилиях.

Природа возникающих болей самая разнообразная и соответственно методы лечения должны подбираться исходя из причины вызвавшей дискомфорт в суставах.

При диагностике заболевания врач должен максимально точно установить причину вызвавшею боль в суставах при беременности и назначить эффективное лечение.

Причины возникновения болей в суставах во время беременности

Как отмечалось боли в суставах могут возникнуть вследствие многих факторов. Так, например, артроз провоцируют более 100 факторов. А значит столько же насчитывается разновидностей заболевания.

При беременности есть вероятность возникновения любого вида воспалительного процесса в суставах ног и рук. Для того чтобы выяснить причину возникновения и приступить к лечению необходимо обратится к врачу-ревматологу.

Среди причин болевых ощущений в суставах ног и рук врачи называют уменьшение количества кальция в организме. Показать нехватку этого минерала в организме женщины может биохимический анализ крови. Если диагноз подтвердится, то прием дополнительного количества кальция поможет решить проблему.

Также подобный анализ покажет нехватку каких витаминов и микроэлементов испытывает женщина во время беременности.

Для того чтобы восполнить нехватку порой достаточно скорректировать рацион питания или принимать дополнительно мультивитаминный комплекс.

Основным в рационе беременной женщины должны стать молоко и его производные. Рекомендованные рацион беременной женщины должен быть примерно таким:

• молочные продукты;
• морская рыбы жирных сортов;
• желток яйца и печень.

Так как во время беременности вес женщины стремительно увеличивается, а следовательно увеличивается нагрузка на суставы таза и колени, то рекомендуется строго следить за прибавкой в весе.

Чтобы уменьшить нагрузку на опорно-двигательный аппарат беременной женщине на поздних сроках необходимо сократить время нахождения на ногах. Это не значит, что нужно минимизировать двигательную активность. Необходимо чередовать ходьбу с частым отдыхом.

При беременности в организме женщины происходит увеличение содержания гормона релаксина. Это тоже является одной из причин возникновения болей в суставах. Под действием гормона происходит изменения структуры связок тазовых костей. Они становятся мягче и эластичнее и именно это гарантирует легкое прохождение ребенка по родовым путям.

Однако гормон релаксин действует на связки не только в области таза, но и на связки по всему организму. Больше всего он размягчает в коленях. Поэтому набранная масса тела в период беременности в комплексе с действием релаксина провоцируют боли в суставах ног.

Уменьшить количество данного гормона в организме женщины при помощи медикаментов не представляется возможным. Во-первых, это может затруднить рождение ребенка, во-вторых, после рождения уровень гормонов самостоятельно придет в норму.

Наиболее часто боли в суставах возникают во второй половине беременности. Особенно часто возникает дискомфорт при длительном хождении или стоянии. Как правило боль проходит в состоянии покоя.

Если при отсутствии движения боль не уменьшается, то ее причина может быть не связана с беременностью. Заболевание могло и раньше беспокоить женщину, однако во время беременности оно начало прогрессировать. Ведь не для кого ни секрет, что на фоне перестройки в организме и снижении иммунитета все заболевания начинают проявляться.

В таких случаях основными причинами болей в суставах могут быть следующие заболевания опорно-двигательного аппарата.

Врачи называют еще одну часто встречающуюся причину возникновения боли в суставах при беременности. Это фибромиалгия. Данное заболевание на сегодняшний день практически не поддается лечению. Причина его возникновения не установлена.

Оно отнесено в разряд хронических. Главными симптомами этого заболевания является повышенная чувствительность тела, слабость, отсутствие сна и боль.

Психологические причины возникновения болей в суставах

Велика вероятность появление боли в суставах ног по психологическим причинам. Депрессия считается основной из них. Ее появление вызывают следующие факторы:

1. неудовлетворенность внешним видом и собственным телом, страхи связанные с будущими родами и заботами о ребенке;
2. повышенная чувствительность;
3. изменение привычного круга общения;
4. смена ритма жизни, проведение времени в одиночестве.

Все эти факторы провоцируют депрессию, а она в свою очередь вызывает головную боль и боли по всему телу, в том числе и в суставах.

Применение народных средств против боли суставов

Важно запомнить, что нельзя использовать мазь или компрессы без рекомендации врача. При лечении важно не нанести вред беременной женщине и ее ребенку. Это не означает, что боли ног и рук нужно терпеть постоянно и при этом ничего не делать.

Испытываемый дискомфорт тоже сказывается на состоянии будущей матери и ее ребенке.

Первое, на что нужно обратить внимание, это рацион беременной женщины. Все продукты должны быть максимально полезны, содержать в своем составе все необходимые витамины и микроэлементы. Нужно полностью отказаться от вредных продуктов, таких как:

• соусы и кетчупы;
• жирная пища;
• газированные напитки.

Во время беременности пища должна быть легкой и содержать небольшое количество калорий. При этом следует забыть о конфетах, тортах и прочих сладостях.

В обязательном порядке дневной рацион должен содержать молочные продукты, фрукты, зелень, овощи, рыбу и нежирное мясо. Витамины принимать только по назначению врача. Еда должна быть максимально полезной.

Для того чтобы оказывать меньшее давление на суставы ног врачи рекомендуют надевать бандаж во время прогулки. Ортез для коленного сустава должен быть правильно подобран в соответствии с параметров будущей матери и сроком беременности.

Во время прогулок необходимо чередовать движение с периодами отдыха. Причем при увеличении срока беременности и ,соответственно воздействия на суставы ног, перерывы на отдых необходимо делать длительней.

Во время беременности врачи рекомендуют носить ортопедическую обувь. Это помогает справится с болями в суставах ног, особенно на поздних сроках. Хороший эффект имеет массаж суставов, которые беспокоят. При массаже движения не должны быть резкими или с излишним давлением. Массировать суставы следует плавными круговыми движениями.

По утрам врачи рекомендуют делать зарядку. Для того чтобы настроится на позитивный лад и избавится от негативных мыслей можно заняться йогой, медитацией или аутотренингом.

На ранних сроках беременности можно записаться в секцию плаванья или аквааэробики для будущих мам. Умеренные физические нагрузки будут полезны женщине. Особенно хорошо для профилактики возникновения болей в суставах ног выполнять приседания.

На более поздних сроках специальные упражнения для беременных помогут сохранить гибкость суставов и связок, а также улучшать самочувствие женщины. Главное при выполнении упражнений умеренность и отсутствие резких движений.

Многим беременным женщинам при беременности нравится танцевать. Занятие танцами станет прекрасной профилактикой заболеваний суставов. Кроме того танцевальные движения подарят хорошее настроение. И танцевать можно на протяжении всего срока беременности.

Не лишним будет вспомнить упражнения для разминки пальцев рук, которые известны еще со школы. Достаточно уделять этим упражнением четверть часа, чтобы боли суставов рук не беспокоили на протяжении всей беременности. Разминка необходимо выполнять не только пальцам на руках, но и на ногах.

Одним из средств против боли в суставах считается нутряной жир. При возникновении ощущения боли достаточно намазать сустав жиром и через некоторое время боль утихнет.

При беременности главное сохранять положительный настрой на любом ее сроке не поддаваться негативным впечатлениям. Самовнушение поможет снять болевые ощущения в суставах и почувствовать как боль постепенно проходит сама, без применения каких-либо средств.

90000 Causes And Ways To Manage It 90001 90002 Body aches and pain are a common occurrence during pregnancy, mostly because of the extra weight that you gain at this stage. The joints in your body also get softer during pregnancy to prepare for the delivery. 90003 90002 As you continue to gain weight through the nine months, some amount of pressure is exerted on your pelvic floor muscles, uterus, joints, and ligaments. These factors, together, contribute to the pain in your knees. Keep reading this MomJunction post to understand the causes, complications, and ways to treat knee pain during pregnancy.90003 90006 90007 What Are The Causes Of Knee Pain During Pregnancy? 90008 90009 90002 Knee pain occurs in most women, but there are different reasons for knee pain during pregnancy. 90003 90012 90013 90007 Hormonal changes 90008: In your third trimester, the secretion of relaxin hormone loosens up the pelvic ligaments and tendons to prepare for childbirth. They will not only affect the ligaments of the pelvic region but also loosen the ligaments and tendons of the knees (1). 90016 90017 90018 90013 90007 Weight gain 90008: The gradual increase in weight during pregnancy will exert strain on the knees, leading to knee pain.This is intense if it is your first pregnancy, as the body may not be able to bear the extra weight (2). 90016 90017 90024 90013 90007 Exercises 90008: Too much exercise during pregnancy could also weaken the knees. Squats, especially, may lead to knee pain (3). 90016 90017 90030 90013 90007 Falls and injuries 90008: Sudden falls, strain, or knee injuries as a result of the changing body will also result in knee pain (4). 90016 90017 90036 90013 90007 Walking or standing 90008: Knee pain will also develop due to the extended periods of walking or standing when the knees are forced to carry excess weight for longer (5).90016 90017 90042 90013 90007 Deficiency of calcium 90008: The need for calcium increases during pregnancy (6), and might result in a deficiency if the body does not take the right amounts. It, therefore, raises the risk of knee pains. 90016 90017 90002 [Read: Tailbone Pain During Pregnancy] 90003 90002 Back to top 90003 90006 Are There Any Complications Associated With Pregnancy Knee Pain? 90009 90002 If knee pain is not treated on time, it might lead to certain complications in the future.90003 90056 90013 Osteoarthritis, a degenerative joint disease, will develop in the later stages. This will lead to joint stiffness, pain, and locking of knee joints (7). 90016 90013 Damage in the protective cartilage and ligament around the knee joints could lead to difficulties in walking, running, and bending in the future (8). 90016 90061 90002 Managing knee pain becomes essential to make pregnancy a comfortable time for the mom-to-be. 90003 90002 Back to top 90003 90006 How To Manage Knee Pain During Pregnancy? 90009 90002 Here are a few ways in which you can try to alleviate knee pain during pregnancy (9).90003 90056 90013 90007 Exercise 90008: Low-impact exercises such as moderate walking and swimming will strengthen your quadriceps and offer support to your knees. They might, therefore, prevent knee pain. 90016 90061 90056 90013 90007 Give some rest to your feet 90008: Do not strain your feet too much and rest more as you start to gain weight while pregnant. It will help ease your knee pain. 90016 90061 90056 90013 90007 Get right shoes 90008: Use shoes that are well-cushioned for proper arch support.The cushions act as shock absorbers and prevent knee pain during early pregnancy. 90016 90061 90056 90013 90007 Manage your bodyweight 90008: Try maintaining your weight as gaining weight too quickly is bad for the joints. On average, you can put around 15 to 25 pounds throughout pregnancy. 90016 90061 90056 90013 90007 Use knee braces 90008: Wear a knee brace that comes with a doughnut hole in the center when you are walking or indulge in other physical activities. They offer support to the loose ligaments and tendons around the knee and help to control the pain.90016 90061 90056 90013 90007 Hot and cold compress 90008: Take a hot water bath or apply a heating pad to the knees, followed by an ice pack. This alternative therapy will reduce the pain and swelling around the knee joints. 90016 90061 90056 90013 90007 Massage therapy 90008: Getting a massage therapy will help in relieving joint pains and stiffness. They also help in improving the range of motion. 90016 90061 90056 90013 90007 Improve your diet 90008: Include a balanced diet of all essential nutrients.Increase the intake of omega-3 fatty acids, calcium, and vitamin D to relieve joint pains and stiffness. 90016 90061 90056 90013 90007 Rest well 90008: Take enough rest as it helps ease the joint or knee pains. 90016 90061 90002 [Read: Back Pain During Pregnancy] 90003 90002 If the above measures do not work and the pain worsens, you need to visit your doctor for proper medical treatment. 90003 90002 Back to top 90003 90006 Treatment For Joint Pain During Pregnancy 90009 90002 The safest over-the-counter medicine your doctor would prescribe is acetaminophen (paracetamol) that helps relieve mild joint pain.Take only small dosages, or as prescribed by the doctor, since excessive use is associated with liver damage (10) ((11). 90003 90002 Avoid soothing creams and ointments that contain methyl salicylate as they can cause a burning sensation on the skin ( 12). 90003 90002 Back to top 90003 90006 Can You Prevent Knee Pain During Pregnancy? 90009 90002 You can not prevent knee pain unless it is due to a fall or injury. Try and maintain your weight as increased body weight leads to sore knees and causes knee pain.Give enough rest to your body to avoid joint pains and include foods rich in calcium and omega-3 fatty acids after consulting your doctor. 90003 90002 Knee pain is one of the many physical discomforts you face during pregnancy. Following the simple tips mentioned above will help you avoid complications postpartum. If they do not help, consult your doctor. 90003 90002 [Read: Hip Pain During Pregnancy] 90003 90002 Back to top 90003 90002 Knee pain is one of the many physical discomforts you face during pregnancy.Following the simple tips mentioned above will help you avoid complications postpartum. If they do not help, consult your doctor. 90003 90150 References: 90151 90150 Recommended Articles: 90151 Was this information helpful? .90000 Pregnancy and Knee Pain | Everyday Health 90001 90002 When Lyn Mettler suddenly began having knee pain during her seventh month of pregnancy, she said the pain was so bad that she could not walk. The 34-year-old mom, who lives in Mt. Pleasant, S.C., says “I’d never had knee problems before. This came out of the blue and was very painful. ” Knee pain is a common complaint during pregnancy and the postpartum period, and the pain can range from mild to annoying to debilitating. Fortunately, knee pain does not have to make you immobile and miserable during and after your pregnancy.90003 90002 90005 Knee Pain During Pregnancy 90006 90003 90002 It’s hardly surprising that pregnancy can cause knee pain, since it’s well-known that excessive weight contributes to knee problems. “Even if a woman is only carrying 25 additional pounds for a few months late in her pregnancy, the extra pressure on the weight-bearing joints can cause fairly severe knee pain,” says Steven Stuchin, MD, director of orthopedic surgery at NYU Hospital for Joint Diseases in New York City. 90003 90002 Hormonal changes during pregnancy also play a role in knee pain.During the third trimester, hormones are released to loosen up the pelvic ligaments and tendons in preparation for childbirth. But the hormones do not just trigger looseness in the pelvic area – they can also cause other ligaments and tendons to loosen, including those around the knees, says Dr. Stuchin. “This can make things a little unstable.” As a result, the kneecap may not track exactly right, resulting in knee pain. 90003 90002 90005 Knee Pain After Pregnancy 90006 90003 90002 Knee pain typically goes away after pregnancy, but it may not happen right away.”The tendons and ligaments remain loose for a couple of months after giving birth,” says Stuchin. Plus, having your baby does not guarantee that you’ll shed all the weight you gained during pregnancy – which means that knee pain may linger until you’re back in shape. 90003 90002 A bonus of breastfeeding is that the body burns calories to make breast milk during nursing, and breastfeeding releases hormones that help shrink the uterus, making weight loss somewhat easier to achieve, says Hilda Hutcherson, MD, clinical professor of obstetrics and gynecology at Columbia University Medical Center in New York City.Even so, it may take as long as three months for your weight, and knees, to get back to normal. 90003 90002 90005 Managing Knee Pain for Pregnant Women 90006 90003 90002 The good news is that you do not have to live with knee pain during pregnancy and the postpartum period. There’s a lot you can do to help alleviate knee pain. Try the following strategies: 90003 90026 90027 90005 Exercise. 90006 Low-impact exercise can help strengthen the quadriceps muscles that support the knees. “This will help compensate for the looseness of ligaments and tendons in the knees,” says Stuchin, who recommends straight-leg raises and moderate walking.90030 90027 90005 Get off your feet. 90006 Take the weight off your knees by propping your feet up whenever possible. Not only will this ease knee pain, it may prevent pain from developing in the first place, says Stuchin. 90030 90027 90005 Wear well-cushioned shoes. 90006 Footwear with adequate padding and arch support can help absorb shock to the knees. You may want to stick with sneakers during your last trimester to give your knees a break. 90030 90027 90005 Avoid excessive weight gain.90006 The American College of Obstetricians and Gynecologists recommends that women who had a normal weight before pregnancy, should put on 25 to 35 pounds during pregnancy (women who were overweight should gain only 15 to 25 pounds). If you stick to these guidelines, it will be easier to chase away knee pain by quickly returning to your pre-pregnancy weight. 90030 90027 90005 Take small doses of acetaminophen. 90006 The safest over-the-counter pain reliever during pregnancy is acetaminophen (Tylenol), says Dr.Hutcherson. Take the minimum dosage needed to relieve your knee pain, and avoid aspirin and ibuprofen (Motrin, Advil). “Aspirin thins the blood, which could potentially lead to problems with a baby’s development,” says Hutcherson. “And some studies show that ibuprofen may increase the risk of birth defects or premature labor.” It’s best to call your doctor before taking over-the-counter medication during pregnancy. 90030 90027 90005 Consider wearing a knee brace. 90006 An elastic, doughnut-hole knee brace can help relieve knee pain by supporting loose ligaments and tendons around the knee, says Stuchin.Knee braces are relatively inexpensive – around $ 15 – and sold in most drugstores. 90030 90051 90002 Knee pain is just one of the many changes that may happen to your body during pregnancy. But with these simple strategies, you should be able to make it though your pregnancy and postpartum period with minimal knee pain. 90003.90000 Knee Pain while Pregnant – Types, Causes, Symptoms & Remedies 90001 90002 Last Updated on 90003 July 3, 2020 90004 90005 90002 A pregnancy can take a toll on a woman’s body. From changing hormone levels, to nausea and vomiting, to bodily pains, a woman goes through a lot during her pregnancy! There are quite a bit of physical changes, and it is normal to experience back pain and joint ache. 90005 90002 A common ache that most pregnant women go through is knee pain.This is because of the extra weight that your body is carrying, which puts pressure on your joints. Let’s take an in-depth look into knee pain during your pregnancy. 90005 90010 Knee Pain During Early Pregnancy 90011 90002 Most women gain weight during their pregnancies, usually throughout the nine months. This can exert pressure on your uterus, joints, and ligaments, leading to the beginning twinges of knee pain during early pregnancy and the first trimester. Hormonal changes also play a key role in causing sore knees during early pregnancy.90005 90010 Types of Knee Pain During Pregnancy 90011 90002 Yes, there are different types of knee pain that you can experience during your pregnancy! Let’s take a look: 90005 90018 90019 You may experience dull and continuous pain in your knee, which may be due to an injury to your ligaments and soft tissues. The pain can get sharper if your knee is stabbed by something sharp. 90020 90019 You may experience a pain in your knees which may occur if you stand or walk for too long, resulting in aching joints.90020 90023 90010 Causes of Knee Pain During Pregnancy 90011 90002 90005 90002 Several reasons can cause you knee pain during your pregnancy. Some of there are: 90005 90030 1. Hormonal Changes 90031 90002 During the third trimester, hormones are released to loosen up the pelvic ligaments and tendons in preparation for childbirth. The hormones not only loosen up ligaments in the pelvic area, but also cause loosen other ligaments and tendons, including those around the knees. The kneecap may not exactly track right, resulting in knee cramps.90005 90030 2. Strain on Veins 90031 90002 Pregnancy may increase strain or pressure on the veins in your knees and legs, causing knee pain. 90005 90030 3. Weight Gain 90031 90002 The most common cause of knee pain during pregnancy is the gradual increase in your weight. It can put a strain on your knees, especially if it is your first baby, as your body will not be used to supporting the extra weight. 90005 90030 4. Excessive Exercise 90031 90002 If you exercise too much during your pregnancy, you may develop knee pain.Exercises like squats are beneficial during pregnancy, but they can also weaken the knees. Make sure to perform knee strengthening exercises after doing squats. 90005 90030 5. Injury 90031 90002 In some cases, your knee pain can actually be the result of an injury, like a strain or fall, and not because of your changing body. If you experience extreme knee pain, consult a doctor immediately, as it may be a serious injury. 90005 90030 6. Excess Walking or Standing 90031 90002 Sometimes, knee pain can occur due to excessive walking or standing throughout the day.Your knees will be forced to carry the weight for longer periods of time, and they will start throbbing or aching. 90005 90030 7. Calcium Deficiency 90031 90002 A calcium deficiency in your bones can also be the cause of knee pain during your pregnancy. 90005 90030 8. Changed Point of Gravity 90031 90002 If you move or exercise too much during pregnancy, your body switches its centre of gravity, and put unbalanced pressure on your knees, causing pain. 90005 90010 Complications Associated with Pregnancy Knee Pain 90011 90002 If not checked, examined, or monitored, knee pain during pregnancy can cause complication in the future.Let’s see what these can be. 90005 90018 90019 If you suffer from knee pain during pregnancy, you stand a risk of developing osteoarthritis later, which is a degenerative joint disease, occurring due to wear and tear of cartilage around the knee. This disease will cause joint stiffness, locking of knee joints, and severe pain. 90020 90019 A lot extra weight will put pressure on the knees, and cause damage to the protective cartilage and ligament around the joints. This can cause difficulties with walking, bending, and running in the long run.90020 90023 90010 How Knee Pain Is Treated During Pregnancy 90011 90002 As mentioned earlier in detail, your knee pain can be (usually) due to one of two reasons – an injury, or the effects of your pregnancy. The former needs medical intervention, but the latter can be treated in the following natural ways: 90005 90018 90019 Knee strengthening exercises can help in treating the pain. 90020 90019 Eat calcium-rich foods to sustain and balance the amount of calcium in your body. 90020 90019 Try to maintain a balanced body weight.90020 90019 Place a heating pad or an ice pack on your knees for some relief. 90020 90019 Keep your feet up most of the time, and take plenty of rest. 90020 90019 Consume more omega-3 rich foods and herbal supplements with your daily meals. But, before adding anything to your diet, consult your doctor. 90020 90023 90010 Home Remedies for Knee Pain in Pregnant Women 90011 90002 Your knee pain is temporary, and it will subside after you have delivered your baby. But, until that happens, here are a few home remedies to alleviate your discomfort: 90005 90018 90019 Try low-impact exercises to strengthen the muscles in your knees.Consult your doctor before you try any exercises during your pregnancy. 90020 90019 Wear well-cushioned shoes. Padded shoes absorb shock, and protect your knees as well. 90020 90019 Sit with your feet propped up. This will give you immediate pain relief, as the weight is off your legs. 90020 90019 Look for a knee brace. They can support your ligaments and tendons, especially if you have swollen knees during pregnancy. 90020 90019 Monitor your weight, and be aware of your eating habits. A gain of 15 kg is considered normal during pregnancy.90020 90019 Maintain a good, balanced diet, and try not to over-indulge on your cravings. Stick to a healthy diet to control your weight. This is the best way to prevent knee pain during pregnancy. 90020 90019 Ask your doctor if you can take small doses of acetaminophen during pregnancy. 90020 90019 Massage therapy can help joint pain and stiffness. 90020 90019 Splints may be used, particularly on the hands and feet to provide relief. 90020 90023 90010 How to Prevent Knee Pain During Pregnancy 90011 90002 You can do very little to prevent natural knee pain during pregnancy, unless the pain is due to an injury.That being said, take a look at these measures to adopt to reduce knee pain, or to try and prevent it: 90005 90018 90019 Use hot or cold packs to ease the pain in sore joints. 90020 90019 Try over-the-counter medication. But, consult your doctor first! Doctors usually allow acetaminophen for analgesia during pregnancy. 90020 90019 Some herbal supplements can be used to prevent joint pain. Again, consult your doctor before taking any supplements. 90020 90019 Include foods rich in omega-3 fatty acids in your diet to prevent joint pain.90020 90019 Take adequate rest to give your knees and joints a break. 90020 90023 90010 When to Consult a Doctor 90011 90002 If you have gained a lot of weight during your pregnancy, it will mostly lead to knee pain. The pain also may be caused by some other reasons, as we mentioned earlier. You can visit a doctor under any of the following circumstances: 90005 90018 90019 If your knee pain is not due to any injuries, you can get a consult from a doctor. 90020 90019 If you have been around anyone who has been infected by the erythrovirus (also called the fifth disease), you must go immediately to a doctor as a risk of birth defect is associated with it.This is a rare phenomenon so there is no need to panic. 90020 90023 90002 Knee pain is just one of the many changes that a woman’s body will experience during her pregnancy. However, it is usually harmless, and is no cause for concern. It can be remedied with simple methods, and you will make it through your pregnancy with minimal pain. 90005 90002 90143 Also Read: 90144 90005 90002 Back Pain During Pregnancy 90147 Boils and Bumps in Pregnancy 90147 Chest Pain During Pregnancy 90005 .90000 Right Side Pain During Pregnancy: Causes and Treatments 90001 90002 Pregnancy brings about some major changes to your life and to your body. While most of it is twinged with hopeful excitement, it can feel overwhelming to be going through so many things at once. 90003 90002 And the experience of carrying a baby often means that each unexpected pain or new symptom brings with it questions and concerns, many focused on “is this normal?” 90003 90002 The added pounds, digestive hiccups (that’s putting it mildly), and other physical changes that come along with growing a new life can cause pain in your side.90003 90002 Right side pain during pregnancy is usually nothing to worry about. This pain can happen for a number of common reasons that are usually easily managed and temporary. 90003 90002 However, sometimes side pain in pregnancy can be a sign of something more serious. You might need medical help. Here’s what to look for if you have right side pain during pregnancy. 90003 90012 Muscle strain 90013 90002 As your body adapts to accommodate your growing bundle of joy (and growing breasts and growing feet and growing everything), you’ll put on weight.An average gain of 25 to 35 pounds is normal during pregnancy for most women. 90003 90002 You need that pregnancy weight to grow and feed a healthy baby. But, the added weight can make it easier to accidentally pull a muscle. This is most common in your second and third trimester. 90003 90002 The added weight, plus too much slouching while trying for a comfortable position for your new shape, or lifting a toddler or something else heavy can cause pain in your right side. 90003 90002 You might feel pain from a muscle sprain or strain in your side.A backache can also sometimes spread and cause pain in your mid to lower right side. 90003 90012 Round ligament pain 90013 90002 During pregnancy, your womb (uterus) expands like a balloon as your baby grows. The round ligaments are like ropes that help to hold your womb in place. They get softer and stretch as your uterus gets bigger. 90003 90002 Sometimes the round ligaments get irritated or too tight. This can often cause pain on your lower right side. You might feel sharp pain or a dull ache.This usually happens in your second trimester as the weight of the baby and amniotic fluids increase. 90003 90002 You might have round ligament pain when you get out of bed in the morning or when you move too quickly. Even a hard cough or sneeze can cause ligament pain. 90003 90002 You can usually relieve this right side pain by getting into a more comfortable position. Gentle stretches, moving slowly and flexing your hips also help. 90003 90012 Digestive causes 90013 90002 Gas, constipation, and bloating are common in pregnancy.What luck! As you have probably experienced, they can also cause right side pain. 90003 90002 Uncomfortable digestive issues are impacted by up-and-down hormone levels during pregnancy. Hormonal changes are especially common in your first and second trimester. 90003 90002 Later in pregnancy, the levels of the hormones may not have such an effect. However, in your third trimester weight gain can put pressure on your digestive tract (stomach and intestines). Along with heartburn, this can also cause gassiness and sharp, stabbing pain in the stomach or side.90003 90002 Relieve the bloat – and pain – by drinking plenty of water and adding more fiber to your diet. Fiber-rich foods include: 90003 90042 90043 fresh or frozen fruits and vegetables 90044 90043 whole-grain bread and pasta 90044 90043 lentils 90044 90043 brown rice 90044 90043 barley 90044 90053 90002 Also avoid foods that cause gassiness, like: 90003 90042 90043 milk and other dairy foods 90044 90043 fried foods 90044 90043 artificial sweeteners 90044 90043 beans 90044 90043 cauliflower 90044 90043 broccoli 90044 90053 90012 Braxton-Hicks contractions 90013 90002 Braxton-Hicks are “false” contractions – kind of like a practice run for when the real thing happens .They usually happen in your third trimester, but can also happen earlier in your pregnancy. 90003 90002 Braxton-Hicks feel like a tightening or cramps in your lower stomach area. They might feel a bit like period cramps. These contractions are normally not painful, but the cramping may cause right side pain. 90003 90002 Unlike real contractions in labor, Braxton Hicks: 90003 90042 90043 might stop if you change position or move around 90044 90043 do not get closer together 90044 90043 do not get stronger over time 90044 90053 90012 Cramping 90013 90002 It does not seem fair to get cramps when you’re obviously not having periods.(Should not we get the full benefits of period-free life for these months?) However, discomfort from cramping can be a normal part of pregnancy. Cramps can sometimes cause right side pain in your lower to mid stomach. 90003 90002 In the first and second trimester, you might sometimes get cramps as your womb stretches. In your third trimester cramps might be caused by muscle and ligament strain around your stomach and groin area. 90003 90002 Sexual intercourse in your second and third trimester can also trigger cramping pain.Any kind of cramping can cause aches or stabbing pain. Cramps usually go away by themselves. 90003 90012 Ectopic pregnancy 90013 90002 In an ectopic pregnancy the fertilized egg starts growing outside the uterus. A healthy, normal pregnancy can only happen in the womb. An ectopic pregnancy can be harmful to your health. 90003 90002 This condition can cause severe right side pain and cramping early in your pregnancy and possibly before you even realize that you are pregnant. You will likely also have other symptoms like: 90003 90042 90043 sharp stomach pain 90044 90043 light or heavy bleeding 90044 90043 red or brown bleeding 90044 90053 90002 Let your doctor know immediately if you have any of these symptoms.Sometimes an ectopic pregnancy has to be removed before it causes damage in your body. You can go on to having a normal pregnancy after experiencing an ectopic pregnancy. 90003 90012 Miscarriage 90013 90002 Severe right side pain in your lower stomach along with other symptoms might mean you are having a miscarriage. See a doctor immediately if you have any of these symptoms: 90003 90042 90043 spotting, red bleeding, or clots 90044 90043 serious pain or cramping in your lower stomach 90044 90043 lower back pain 90044 90053 90002 You are most likely to have a miscarriage in your first trimester.Sometimes they can happen before you even know you are pregnant. Miscarriages are common – up to 15 percent of women who know they are pregnant miscarry – and normally can not be prevented. 90003 90002 It’s important to seek support after a miscarriage, as it’s totally normal to have intense feelings of grief and loss. Ask for help from your friends and family, or talk to your doctor about local or online support groups or counseling. 90003 90012 Appendicitis 90013 90002 Appendicitis – an infection or inflammation in your appendix – happens in about 0.05 percent of pregnant women. While it’s not common in pregnancy, you may not realize that you have appendicitis because some of the symptoms can feel like other pregnancy symptoms. 90003 90002 This can be dangerous because an infected appendix can swell and burst if it is not treated. A burst appendix can spread harmful toxins in your body. You can get appendicitis at any time in your pregnancy. 90003 90002 Appendicitis usually causes lower right side pain. You might feel a sharp pain or a dull ache.You may also have other classic symptoms like: 90003 90042 90043 stomach pain around your belly button area 90044 90043 nausea 90044 90043 vomiting 90044 90043 loss of appetite 90044 90043 fever 90044 90053 90002 During pregnancy, especially in the third trimester, you may have less common symptoms of appendicitis: 90003 90042 90043 mid to upper right side pain 90044 90043 heartburn 90044 90043 gassiness 90044 90043 diarrhea 90044 90043 fatigue 90044 90053 90002 Tell your doctor immediately if you have any of these symptoms.90003 90012 Gallstones 90013 90002 Your gallbladder can get finicky during pregnancy. This pear-shaped sack is on the upper right side of your abdomen. It helps to digest fats from the food you eat. Sometimes, the fluid inside it – bile – can form hard stones. 90003 90002 Gallstones are more common when you’re pregnant because your digestive system slows down. Your risk increases the more pregnancies you have. Gallstones can happen at any time during your pregnancy. 90003 90002 Symptoms of gallstones include: 90003 90042 90043 upper right side pain 90044 90043 nausea 90044 90043 vomiting 90044 90043 loss of appetite 90044 90043 fever 90044 90053 90002 Let your doctor know if you have any of these symptoms.Sometimes gallstones can go away by themselves. Avoiding all fatty and fried foods can help stop your symptoms. 90003 90012 Preeclampsia 90013 90002 Preeclampsia is a condition associated with pregnancy. This condition has a number of effects including high blood pressure. 90003 90002 Almost 5 to 8 percent of pregnant women get preeclampsia or related hypertensive disorders. It most commonly appears in your second and third trimester. 90003 90002 Preeclampsia can raise your blood pressure to dangerous levels.This can put you at risk of a stroke. It can also damage your liver, kidneys, or lungs. 90003 90002 If you have preeclampsia you might get pain in your upper right side, usually just under the ribs. Tell your doctor immediately if you have any symptoms of preeclampsia: 90003 90042 90043 headaches 90044 90043 blurred vision 90044 90043 sensitivity to bright light 90044 90043 nausea 90044 90043 vomiting 90044 90043 fatigue 90044 90043 swelling (especially in your legs) 90044 90043 shortness of breath 90044 90043 easy bruising 90044 90043 little urination 90044 90053 90002 Right side pain that is caused by a muscle or ligament strain can usually be soothed with at-home treatments.Pain caused by gassiness may get better if you watch what you eat. 90003 90002 Ease muscle pain, sore ligaments, and cramps by: 90003 90042 90043 changing position 90044 90043 lying down 90044 90043 walking or moving 90044 90043 using a hot water bottle or heat pads 90044 90043 taking a warm bath 90044 90043 massages 90044 90043 taking over -the-counter pain medication 90044 90053 90002 Most muscle and ligament pain will eventually go away without treatment. See your doctor if: 90003 90042 90043 your side pain is constant or severe 90044 90043 your side pain is worse at night or when you lie down 90044 90043 you have swelling or redness in the area 90044 90053 90002 More serious causes of right side pain during pregnancy may also cause other symptoms.These could be signs of ectopic pregnancy, miscarriage, gallstones, preeclampsia, and other conditions. You may need treatment including surgery. 90003 90002 You may need treatment including surgery. 90003 90002 Get urgent medical care if you have: 90003 90042 90043 severe pain 90044 90043 pain that does not get better or go away 90044 90043 headache pain 90044 90043 blurred vision 90044 90043 bleeding 90044 90043 fever 90044 90043 difficulty breathing 90044 90053 90002 Aches and pains, including right side pain, are a normal part of pregnancy.Common causes include weight gain, rising hormone levels, and gassiness. The discomfort and pain will usually go away on its own or with at-home treatment. 90003 90002 More serious conditions can also cause right side pain during pregnancy. Do not ignore severe pain or pain that does not go away. Let your doctor know about any symptoms you have. 90003 90002 Get emergency medical help if you have symptoms like high blood pressure, heavy bleeding, fever, and blurred vision. 90003.